First ingredient: BEANS
So soak them overnight or at least 6-8 hours and cook them simply in water.
Ingredients:
-200 gr black beans (chickpeas and adzuki works well too).
-2 tbsp cocoa powder (maybe more)
-3 dates (or couple tbsp maple syrup)
-pinch salt
-2 tbsp hazelnut butter (tahini, almond, or any other butter works too)
Method:
Drain well the beans from excess water and blend them with all the other ingredients.
Serve and be sure to lick the bowl!
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